Lunch meat apple sauce Kale nut chicken beet mixed greens egg salad Palo bar Chicken sweet potato onion carrot green bean soup (slow cooker home made) delist - oh yeah and kale garlic w spices Guacamole cukes apple sauce - water check ------- Bonus: my 9 year old son says "mommy it looks like UR stomach is getting smaller" ��
5/29 Breakfast - 3 eggs and 1 chicken apple sausage Snack - strawberries and blueberries Green tea black Lunch - mixed greens with almonds and sliced strawberries and a side of roast beef Whey protein with water post WOD Dinner - roasted chicken, mixed greens, and half a sweet potato Water mark hit Does this run through Monday or end Sunday night? Just curious.
I don't know what happened to my post yesterday. I typed it but must not have published it so I'll try to remember everything B- coconut kefir shake with banana and strawberry and 2 eggs L- salad of lettuce tomato, cukes, apples, peppers, celery, blueberries with chicken meatballs S- macadamia a and dates D- steak, sweet potato, grilled peppers
B- smoothie (almond milk, almond butter, banana), larabar
ReplyDeleteL- salad w/ spring mix/spinach, tomatoes, cucs, 1/2 an avocado, ~3oz smoked turkey w/ balsamic vinegar
S- banana, larabar
Post WOD- 6 oz coconut water w/ 1 scoop vanilla protein powder
D- ground turkey meatballs w/ mushroom, onion, zucchini cooked in coconut aminos ~1/2tsp of raw honey and spices, larabar
Water-check
Lunch meat apple sauce
ReplyDeleteKale nut chicken beet mixed greens egg salad
Palo bar
Chicken sweet potato onion carrot green bean soup (slow cooker home made) delist - oh yeah and kale garlic w spices
Guacamole cukes apple sauce - water check -------
Bonus: my 9 year old son says "mommy it looks like UR stomach is getting smaller" ��
Thats a good feeling when people notice!
Delete5/29
ReplyDeleteBreakfast - 3 eggs and 1 chicken apple sausage
Snack - strawberries and blueberries
Green tea black
Lunch - mixed greens with almonds and sliced strawberries and a side of roast beef
Whey protein with water post WOD
Dinner - roasted chicken, mixed greens, and half a sweet potato
Water mark hit
Does this run through Monday or end Sunday night? Just curious.
Monday is the last day of the challenge, it is done on tuesday at 12:01am
DeleteI don't know what happened to my post yesterday. I typed it but must not have published it so I'll try to remember everything
ReplyDeleteB- coconut kefir shake with banana and strawberry and 2 eggs
L- salad of lettuce tomato, cukes, apples, peppers, celery, blueberries with chicken meatballs
S- macadamia a and dates
D- steak, sweet potato, grilled peppers